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Tout SELF-HELP

Téléchargez le livre :  Growing Old

Growing Old

Elizabeth Marshall Thomas
Short Books

Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now 88, turns her...
Prix :
7,49



Télécharger le livre :  Growing Old

Growing Old

7,49

Elizabeth Marshall Thomas
Short Books

Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now 88, turns her keen eye to her own...

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Télécharger le livre :  The Food Mood Connection

The Food Mood Connection

7,49

Uma Naidoo
Short Books

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac...

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Télécharger le livre :  Bread Therapy

Bread Therapy

9,49

Pauline Beaumont
Yellow Kite

'Bread Therapy is a book that deserves to be read from cover to cover, but it ultimately belongs in the kitchen: whether you're a complete beginner or a seasoned expert, you'll find the recipes immaculately explained, with infinite attention to detail, and...

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Télécharger le livre :  The 28 Day Immunity Plan

The 28 Day Immunity Plan

9,49

Rosemary Conley
Michael Joseph

A STRONG AND HEALTHY IMMUNE SYSTEM IS IMPORTANT AT ANY AGE, BUT NOW MORE THAN EVER IT'S VITAL TO PROTECT YOURSELF FROM ILLNESS, ESPECIALLY IF YOU'RE AGED 65 AND OVER. ________Renowned diet and fitness expert Rosemary Conley CBE has created a...

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Télécharger le livre :  The Little Book of Kaizen

The Little Book of Kaizen

5,49

Suzannah Lee
Gaia

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform...

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Télécharger le livre :  Everything is Spiritual

Everything is Spiritual

10,99

Rob Bell
Yellow Kite

In Everything is Spiritual, the author Rob Bell explores how ideas about creation, love and connection shaped him and how they shape every one of us. Bell observes that more than anything, people want to understand their purpose here on earth. And when you...

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Télécharger le livre :  Create Calm

Create Calm

5,49

Kate James
Affirm Press

Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm.

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Télécharger le livre :  The Book of Yoga Self-Practice

The Book of Yoga Self-Practice

10,99

Rebecca Anderton-Davies
Yellow Kite

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic...

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Télécharger le livre :  What Girls Need

What Girls Need

10,99

Marisa Porges
Ebury Digital

The key ingredient to success for girls isn’t confidence or resilience, education or courage. What matters most is how all these elements work together in the boldest way possible. This is What Girls Need, now and for the future.Based on ground-breaking work...

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Télécharger le livre :  The Good Ancestor

The Good Ancestor

14,99

Roman Krznaric
Virgin Digital

'This is the book our children's children will thank us for reading' – The Edge, U2How can we be good ancestors?From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to...

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