Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN
de

Éditeur :

Ebury Digital

Paru le : 2020-01-02

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:Recog...
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Auteur

Éditeur

Collection
n.c

Parution
2020-01-02

Pages
288 pages

EAN papier
9781846045660

Auteur(s) du livre


Tara Brach is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is the bestselling author of Radical Acceptance, Radical Compassion and Trusting the Gold, and her weekly podcasted talk and meditations are downloaded by over 3 million people each month. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. She lives in Great Falls, Virginia with her husband and dog.

Caractéristiques détaillées - droits

EAN EPUB
9781473553545
Prix
14,99 €
Nombre pages copiables
28
Nombre pages imprimables
28
Taille du fichier
2898 Ko

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