Télécharger le livre :  The Little Book of Calm
Ajouter à ma liste d'envies
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From...

Editeur : Ebury Digital
Parution : 2018-01-18
Collection : The Little Book of Series
ePub

5,49
Télécharger le livre :  The Little Book of Happiness
Ajouter à ma liste d'envies
Are you happy? If the answer is yes, enjoy it. If it’s a no, relax, and be patient. It will return. Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state. This essential guide is packed full of mindful...

Editeur : Ebury Digital
Parution : 2018-01-18
Collection : The Little Book of Series
ePub

14,99
Télécharger le livre :  The Little Book of Confidence
Ajouter à ma liste d'envies
Find your confidenceFrom public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear.The Little...

Editeur : Ebury Digital
Parution : 2018-01-18
Collection : The Little Book of Series
ePub

14,99